Legumes

Legumes include beans, lentils, and green peas, and are a healthy addition to any diet. Research indicates that their health benefits include less risk of chronic diseases and obesity, and they can help control blood pressure and cholesterol.

Beans

  • Black Eye Beans
  • Red Kidney Beans
  • White Beans

Lentils

  • Green Moong / Green Gram
  • Urad Dal
  • Masoor Dal
  • Toor Dal
  • Black eyed Pea
  • Dried Peas
  • Chick Pea
  • Horse Gram

Peas

  • Cow Peas ( Red Chawli )
  • Green Peas
  • White Chick Peas